Playing the Long Game – MAC Scholar Athletes Convert Honor into Legacies of Opportunity

By Jake Ten Pas

Originally published in the August 2025 edition of the MAC Winged M

Pictured: Spencer and his family on left, and Anna and her family on right

“Someday, this year’s Scholar Athletes may be in a position where they’re looking back on how they got started in this community, and it’ll resonate even more with them, the significance of it, because they will feel like they earned it,” Anna Friedhoff says.

No maybes about it, the 2004 MAC Scholar Athlete knows...

Congrats to the 2025 MAC Scholar Athletes!

Since 1971, each spring we welcome in a new cohort of MAC Scholar Athletes into a historic and collaborative program between the Multnomah Athletic Foundation and the Multnomah Athletic Club. Comprised of current sophomores from 30 possible program area high schools, we are thrilled to announce the 2025 MAC Scholar Athlete Cohort which is made up of amazing student athletes from all over the Portland Metro Area! Stay tuned for more features on theses students and the program as we progress...

MAC Scholar Athletes: Program Adapts to Serve Local Youth

In its over 50-year history, the MAC Scholar Athlete program has become a multifaceted initiative that holds meaning for a lot of people. While some are enticed by the scholarship, others find the two-year MAC membership, with the option to convert to intermediate membership, to be the real gem. Additionally, the program opens doors to various opportunities through the Multnomah Athletic Foundation and its philanthropic endeavors. However, the intangible sense of community at MAC stands out...

MAC Scholar Athlete Alumni

Scholar Athletes Assemble!

We are looking for MAC Scholar Athlete (MACSA) alumni from all years! The Multnomah Athletic Foundation is planning an informal gathering this Fall. If you were a MACSA at any point since 1971, please complete this form to tell us about yourself and get connected into the alumni network this fall.

You, or someone you know, received the MAC Scholar Athlete award that supported post-secondary education and provided membership to the club, we would love to hear...

Congratulations and Welcome to the 2023 MAC Scholar Athletes

Each spring we welcome in a new cohort of MAC Scholar Athletes into a historic and collaborative program between the Multnomah Athletic Foundation and the Multnomah Athletic Club. Comprised of current sophomores from 30 program area high schools, we are thrilled to announce the 2023 MAC Scholar Athlete Cohort which is made up of amazing student athletes from all over the Portland Metro Area! Stay tuned for more features on theses students and the program as we progress through the next two...

Congratulations and Welcome to the 2022 MAC Scholar Athletes!

Each spring we welcome in a new cohort of MAC Scholar Athletes into a historic and collaborative program between the Multnomah Athletic Foundation and the Multnomah Athletic Club. Comprised of current sophomores from 30 program area high schools, we are thrilled to announce the 2022 MAC Scholar Athlete Cohort which is comprised of amazing student athletes from all over the Portland Metro Area! Stay tuned for more features on theses students and the program as we progress through the next two...

How to Ask for a Letter of Recommendation

Letters of recommendation (LOR) should be written by someone who can vouch for your accomplishments. And no, you can’t ask your mom or BFF for letters. Letters should be written by a teacher, counselor, a coach, or a mentor. To help get you started, we asked the folks at Get Schooled for some tips and here is what we found out.

Start think about who to ask and when to ask for letters of recommendation.

If it is for some special award or program, ask anytime but be sure to give them...

What Is a High School Transcript? Why Do You Need One?

For Multnomah Athletic Foundation scholarship programs, an unofficial electronic transcript is all that is required. Go to your guidance counselor’s office and ask them how to get a transcript or check on your school’s website under the student portal. You can upload the transcript directly into the online portal when you apply.

Read below for more information.

A high school transcript is a record of all your academic accomplishments in high school. It lists every class you took,...

Volunteer as a scholarship reader

The Multnomah Athletic Foundation (MAF) is forming its 2022 Scholarship Review teams and is looking for MAC members to be part of the incredible, rewarding process.

“I got involved to support students and enrich the overall process of obtaining scholarship funding,” notes Demian Lucas, foundation volunteer. “As the mother of four daughters, I encourage sports participation and education. In sports, students learn teamwork, leadership, and time management, not to mention improve...

MAC Scholar Athlete Gives Back

The MAC Scholar Athlete (MACSA) program has been a tradition for more than 50 years. As is the case with any program with longevity, evolutions have happened along the way. As it stands today, it is a cohort of 29 young people from high schools across the Portland Metro Area.

The program is led by a joint committee of individuals from MAC and the Multnomah Athletic Foundation (MAF) who have developed its current purpose statement. Spencer Raymond, former MAC Scholar Athlete and current...